Cherish the Day

If your weeks blur together and you cannot remember what you did yesterday, this book is for you. Cathie writes about slowing down on purpose, noticing the moments that matter while they are still happening, and designing a day instead of just surviving one. It is about being present with the people in front of you and building a life you actually enjoy being inside of, rather than tolerating what you never wanted and then wondering where the years went. A companion journal gives you room to work it out on paper.